Weigh In record (no journal entry) for 13 March 2019
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229.0 lb
Lost so far: 27.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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96 kcal
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Fat: 1.62g | Prot: 4.71g | Carb: 16.24g.
Breakfast: Activia Peach Yogurt, Coffee. more...
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gaining 0.9 lb a week
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bhn's weight history
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