Weigh In record (no journal entry) for 22 June 2010
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236.8 lb
Lost so far: 4.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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403 kcal
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Fat: 22.19g | Prot: 19.38g | Carb: 33.92g.
Breakfast: V-Fusion Acai Mixed Berry Juice, Fully Cooked Turkey Sausage Links. Snacks/Other: Almonds. more...
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losing 9.8 lb a week
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centerforcekid's weight history
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