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Staying under the RDI. Feeling good about myself. But my carbs and fat is very high compared to protein.. Should do something about that, and eat more fruits, and veggies. Check out all my options. Eating too much dairy products, their too fatty! Eat more veggie and fruits!
Diet Calendar Entry for 22 November 2012:
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1430 kcal
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Fat: 63.82g | Prot: 50.31g | Carb: 173.15g.
Breakfast: honey, salami, cream cheese, bread. Lunch: macaroni and cheese. Dinner: krave, milk, meatballs, cream cheese, flat bread. Snacks/Other: nuts, honey, peanut butter whipped, banana. more...
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