Weigh In record (no journal entry) for 21 June 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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1614 kcal
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Fat: 56.45g | Prot: 98.77g | Carb: 176.92g.
Lunch: dew, supreme pizza, chicken pizza. Dinner: chocolate cake. Snacks/Other: old home fat fee cottage cheese. more...
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gaining 1.9 lb a week
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jeffaker's weight history
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