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jeannieselby
Journal
07 Mar 19
jeannieselby's Journal, 07 March 2019
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One down and done, 39 to go. Fingers crossed.
Let today be the day you give up who you've been for who you can become.
one world live and let live 3X
Sag Harbor Woman size tag missing (donate)
263.5 lb
Lost so far:
33.5 lb
.
Still to go:
98.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 March 2019:
1811 kcal
Fat: 93.69g | Prot: 51.39g | Carb: 204.48g.
Breakfast:
Starbucks Iced White Chocolate Mocha w/Almond Milk, Panera Bread Green Passion Power Smoothie, Trader Joe's Raw Brazil Nuts.
Lunch:
Modern Greek Salad with Quinoa.
Dinner:
Soy Sauce, Moji Sushi Spicy Crab Roll, Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette.
Snacks/Other:
Alacer Corp Emergen-C Tangerine.
more...
losing 5.3 lb a week
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