Weigh In record (no journal entry) for 07 March 2019
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206.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1215 kcal
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Fat: 57.39g | Prot: 52.29g | Carb: 116.95g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Instant Grits - Original. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas. more...
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gaining 8.4 lb a week
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