Weigh In record (no journal entry) for 07 March 2019
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176.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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903 kcal
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Fat: 63.78g | Prot: 76.74g | Carb: 48.41g.
Lunch: Cucumber, Little Salad Bar Creamy Ranch Dressing, Tuscan Garden Real Bacon Bits, Boiled Egg, Skinless Chicken Breast. Dinner: Mashed Potato, Cooked Mushrooms (Fat Added in Cooking), Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Fit & Active Chocolate Fudge Low Fat Ice Cream Bar. more...
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gaining 0.0 lb a week
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laurapierce's weight history
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