Lying scale..you not getting me down.
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215.6 lb
Lost so far: 32.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2019:
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1358 kcal
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Fat: 102.04g | Prot: 100.86g | Carb: 4.59g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Vitacup Vitacup Green Tea matcha moringa. Lunch: Butter, Chicken Wing (Skin Eaten), Tyson Foods 100% All Natural Chicken Wings, Chicken Wing. Dinner: Lawry's Lemon Pepper, Butter (Salted), Chicken Breast, Baby Spinach. Snacks/Other: NeoCell Super Collagen, Sundown Naturals Magnesium 500mg, Spring Valley D3. more...
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gaining 3.5 lb a week
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Comments
I hope you kicked it a little.
06 Mar 19 by member: FullaBella
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