Zer0_to_HERO's Journal, 05 March 2019

Was gonna add: I’m treating myself to steak and veggie stir fry today (all of a 120g portion).. it was already gone by the time I finished my last post!

Diet Calendar Entries for 05 March 2019:
873 kcal Fat: 50.96g | Prot: 66.40g | Carb: 35.60g.   Breakfast: Woolworths Light Meat Tuna Shredded in Brine - Pole & Line Caught. Lunch: Bené Bené Natural Spring Water, Nestlé Nescafé Gold Cappuccino Unsweetened - Blend of Frothy Milk and Coffee. Dinner: Fitchef Grilled Fillet Steak - Topped with Herb Butter Served with Roast Baby Potatoes and Julienne Vegetables. more...
377 kcal Activities & Exercise: Driving (30 min) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Apple Health - 22 hours and 30 minutes. more...



     
 

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