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Weekend in Amsterdam is the reason for my red arrow and 200% RDA :-)
Diet Calendar Entries for 21 June 2010:
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1154 kcal
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Fat: 51.49g | Prot: 27.35g | Carb: 148.81g.
Breakfast: Breakfast Bar. Lunch: green beans, oven fries, pork steak. Dinner: Super Noodles - Mild Mexican Chilli. Snacks/Other: Nik Naks - Rib 'n' Saucy. more...
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2077 kcal
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Activities & Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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