Been an absolute nightmare the past few months.. medical issues, financial issues, relationship issues, family issues.. enough is enough. Time to get back on track.
|
187.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 March 2019:
|
1526 kcal
|
Fat: 67.21g | Prot: 69.01g | Carb: 114.46g.
Breakfast: Celestial Seasonings Honey Lemon Ginseng Green Tea. Lunch: Skinny Pop Popcorn, T. Marzetti Simply 60 Red Wine Italian Vinaigrette, Sargento Classic Sharp Cheddar Cheese, Egg White, Bell Peppers, Cucumber (Peeled), Spinach. Dinner: Edy's Slow Churned French Silk, Lucerne Light String Cheese, White Claw Black Cherry Hard Seltzer, Progresso Traditional Chicken & Orzo with Lemon. Snacks/Other: Lucerne Light String Cheese, Peanuts in Shell (Shell Not Eaten), Skinny Pop Sweet & Salty Kettle Popcorn. more...
|
gaining 0.5 lb a week
|