Weigh In record (no journal entry) for 19 June 2010
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225.0 lb
Lost so far: 23.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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1667 kcal
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Fat: 52.36g | Prot: 56.39g | Carb: 262.33g.
Breakfast: light miracle whip, tomato, lettuce, bacon, pita. Lunch: mahi mahi, flatout light. Dinner: progresso low sodium chicken noodle. Snacks/Other: popcorn, pringles bold bites. more...
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steady weight
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Aeacos's weight history
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