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Switched now to suspenders permanently, the feeling of the now loose front swiveling past future abs is so cool. I can FEEL my waist shrinking!
Diet Calendar Entries for 01 March 2019:
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561 kcal
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Fat: 18.36g | Prot: 38.90g | Carb: 65.00g.
Breakfast: Woolworths Light Meat Tuna Shredded in Brine - Pole & Line Caught. Lunch: Nestlé Nescafé Gold Cappuccino Unsweetened - Blend of Frothy Milk and Coffee, Bené Bené Natural Spring Water. Dinner: Fitchef Sweet & Sour Vegetable Stir-Fry with Brown Basmati Rice. more...
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922 kcal
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Activities & Exercise:
Building Partitions (construction) - 2 hours, Shopping while parking for free (15min rush challenge) - Get outta my way lady! - 15 minutes, Driving (10 min) - 10 minutes, Apple Health - 21 hours and 35 minutes. more...
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