Weigh In record (no journal entry) for 15 November 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1284 kcal
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Fat: 65.47g | Prot: 68.88g | Carb: 136.21g.
Breakfast: Cinnabon Coffee Creamer, Granulated Sugar. Lunch: Chips & Queso, Chicken Taco. Dinner: Chicken Breast, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). more...
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gaining 0.4 lb a week
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aggiechris's weight history
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