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Yesterday 6/18 was good. I missed breakfast, but tried to add an extra snack in. I also exercised today, 30 day shred, still kicking my butt. I am proud I'm still going though. My weigh in is Sunday. Wonder what the scale will say especially since I messed up a couple of days, but I've gotten back on track and going strong. Go Me!!! I'm extending Phase 1 a few days since I messed up a bit. Almost to Phase 1 finish line though. I think I can. I think I can:)
Diet Calendar Entry for 19 June 2010:
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677 kcal
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Fat: 15.25g | Prot: 21.89g | Carb: 119.60g.
Lunch: ranch dressing, salad. Dinner: pineapples, Cinnamon Oatmeal Pancakes. Snacks/Other: banana. more...
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