Starting to workout and no carbs
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213.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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300 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 50.00g.
Breakfast: activia breakfast blend. Lunch: Vanilla Yogurt. more...
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gaining 1.2 lb a week
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loscabos's weight history
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