Weigh In record (no journal entry) for 26 February 2019
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201.6 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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844 kcal
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Fat: 24.60g | Prot: 68.21g | Carb: 88.67g.
Breakfast: Coffee, Kirkland Signature Daily Multi, Premier Nutrition High Protein Shake - Vanilla. Lunch: Tuna Sushi, Tuna Sushi, Greek Salad, Feta Cheese. Dinner: Rubio's Fresh Mexican Grill Steak Street Taco. more...
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losing 0.4 lb a week
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