kflowers86's Journal, 13 November 2012

Today is my birthday and its hard not to say "its my birthday, im eating what i want" lol, but ive stayed strong so far :)

Diet Calendar Entries for 13 November 2012:
1309 kcal Fat: 58.71g | Prot: 81.66g | Carb: 116.96g.   Breakfast: Bananas, Natural Creamy Peanut Butter, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Chicken Chili with Beans. Dinner: Oven Baked Chicken Breasts, Zucchini, Cooked Summer Squash (from Fresh), Basil Pesto Sauce. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Aww, good for you! I know if it was me, I'd say "I deserve a treat at least today". I'm planning to allow for Thanksgiving. I'm just going to try and eat everything in moderation. 
14 Nov 12 by member: heatchi
I just saw this. Haha yea....im afraid thanksgiving will b a different story lol, we shall see. 
18 Nov 12 by member: kflowers86

     
 

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