Weigh In record (no journal entry) for 25 February 2019
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253.2 lb
Lost so far: 19.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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1803 kcal
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Fat: 60.47g | Prot: 77.06g | Carb: 236.74g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Margherita Pizza. Dinner: Tillamook Pepper Jack Cheese Sliced, Oscar Mayer Oven Roasted Shaved White Turkey, Oroweat Sandwich Thins - 100% Whole Wheat, 365 Organic Roasted Red Peppers, Hickory Farms Sweet Hot Mustard. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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3306 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 12 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 3 hours and 53 minutes, Sleeping - 18 hours and 10 minutes. more...
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gaining 5.6 lb a week
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