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dtrotter
Journal
13 Nov 12
dtrotter's Journal, 13 November 2012
dtrotter's Profile
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well at least it all evened out and I am still the same surprise surprise.
148.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 November 2012:
749 kcal
Fat: 31.20g | Prot: 48.56g | Carb: 71.13g.
Breakfast:
yoplait greek 100, grapes.
Lunch:
sugar free jello, peas, mashed potatoes, meatloaf.
Dinner:
thinkthin.
more...
2361 kcal
Activities & Exercise:
Sitting - 2 hours, Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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