Weigh In record (no journal entry) for 18 June 2010
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191.2 lb
Lost so far: 38.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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2593 kcal
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Fat: 118.43g | Prot: 41.22g | Carb: 353.15g.
Breakfast: chips, grapes. Lunch: slurpee, apple fritter, scone. more...
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gaining 7.0 lb a week
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