Weigh In record (no journal entry) for 12 November 2012
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222.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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640 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 82.00g.
Breakfast: Greek Yogurt Bar - Blueberry Acai. Lunch: Ravioli Florentine Marinara. Snacks/Other: Cashew Cookie. more...
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gaining 0.8 lb a week
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