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582 Kalorien
Diet Calendar Entry for 23 February 2019:
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1701 kcal
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Fat: 89.56g | Prot: 98.97g | Carb: 124.60g.
Breakfast: Kaffee, Aldi Salat Plus, Alnatura Bio Sesamöl, Kattus Schwarze Oliven Trocken Eingelegt, Kirschtomaten, Ei, Bio Lachsfilet, Rucola . Lunch: Kaffee, Gut & Günstig Speise Quark Magerstufe, Apfelkuchen 100g=242kcal
500g Mehl,180g Butter, 140g Zucker, 2🥚, 2 Teel. Backp.// 500g Quark, 2🥚, 1 Puddingpulver, 40 g. Zucker // 4 🍎 mit Zimt berieseln// 180Grad 1 Std backen (Gesamt 4.755kcal/1.965g). Dinner: Alnatura Bio Sesamöl, Rucola , Arcticfish Geräucherte Forellenfilets , Aldi Salat Plus, Kirschtomaten, Pellkartoffeln. Snacks/Other: Kaffee. more...
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