Weigh In record (no journal entry) for 20 February 2019
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145.0 lb
Lost so far: 4.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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571 kcal
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Fat: 32.87g | Prot: 32.86g | Carb: 37.75g.
Breakfast: Eggland's Best Large Grade A Eggs, Mt. Olive Pepperoncini, McTrader Strawberry Preserves, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Sargento Ultra Thin Sharp Cheddar, Nature's Own Butter Top Enriched Bread, Coffee-Mate Original Tub. more...
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steady weight
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gloria v fountain's weight history
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