Weigh In record (no journal entry) for 17 June 2010
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226.0 lb
Lost so far: 22.5 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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988 kcal
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Fat: 24.08g | Prot: 58.28g | Carb: 134.54g.
Breakfast: Sausage breakfast pizza, roast beef deli sliced great value, flat out light. Lunch: Savory Chicken with white and wild rice. Snacks/Other: gala apple, yoplait pineapple upside down yogurt. more...
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gaining 14.0 lb a week
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Aeacos's weight history
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