Aeacos's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
226.0 lb Lost so far: 22.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2010:
988 kcal Fat: 24.08g | Prot: 58.28g | Carb: 134.54g.   Breakfast: Sausage breakfast pizza, roast beef deli sliced great value, flat out light. Lunch: Savory Chicken with white and wild rice. Snacks/Other: gala apple, yoplait pineapple upside down yogurt. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aeacos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.