Weigh In record (no journal entry) for 18 February 2019
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246.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1250 kcal
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Fat: 36.50g | Prot: 117.00g | Carb: 107.00g.
Breakfast: Bistro MD Steak & Egg Scramble. Lunch: Bistro MD Jerk Spiced Tilapia with Mango Pineapple Salsa. Dinner: Bistro MD Chicken Tortilla Soup. Snacks/Other: Bistro MD Chewy Chocolate Peanut Butter, Bistro MD Southwest Nacho Chili Crisps, Simply Snackin Dried Chicken Breast with Black Bean Salsa. more...
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gaining 0.0 lb a week
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acoustic356's weight history
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