| October 2020 |
| Sat 17th: |
950 *
|
37%
|
fat: 60.00g |
| |
protein: 66.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 16th: |
1330 *
|
51%
|
fat: 89.00g |
| |
protein: 77.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 15th: |
1450 *
|
56%
|
fat: 91.00g |
| |
protein: 103.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
739 *
|
28%
|
fat: 28.01g |
| |
protein: 72.52g |
| |
carbs: 55.07g |
|
-
|
-
|
| Tue 19th: |
1290 *
|
50%
|
fat: 44.50g |
| |
protein: 118.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 18th: |
1250 *
|
48%
|
fat: 36.50g |
| |
protein: 117.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
930 *
|
36%
|
fat: 45.00g |
| |
protein: 66.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 18th: |
1304 *
|
50%
|
fat: 58.49g |
| |
protein: 69.73g |
| |
carbs: 145.93g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
1499 *
|
58%
|
fat: 31.18g |
| |
protein: 86.35g |
| |
carbs: 223.90g |
|
-
|
-
|
| Wed 18th: |
2562 *
|
99%
|
fat: 116.06g |
| |
protein: 125.67g |
| |
carbs: 254.30g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
450 *
|
17%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 68.00g |
|
2885*
|
 2435
|
| November 2015 |
| Tue 10th: |
1140 *
|
50%
|
fat: 65.24g |
| |
protein: 64.96g |
| |
carbs: 86.65g |
|
-
|
-
|
| Mon 9th: |
1515 *
|
66%
|
fat: 80.62g |
| |
protein: 93.48g |
| |
carbs: 122.82g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
410 *
|
18%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 24th: |
930 *
|
40%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 23rd: |
1649 *
|
72%
|
fat: 61.43g |
| |
protein: 80.84g |
| |
carbs: 197.76g |
|
3682*
|
2033
|
| Fri 21st: |
1190 *
|
52%
|
fat: 49.00g |
| |
protein: 49.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
-
|
-
|
|
3078*
|
-
|
| Fri 15th: |
-
|
-
|
|
3766*
|
-
|
| Tue 12th: |
-
|
-
|
|
3682*
|
-
|
| Mon 11th: |
-
|
-
|
|
3507*
|
-
|
| June 2013 |
| Sun 2nd: |
600 *
|
26%
|
fat: 33.00g |
| |
protein: 22.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
-
|
-
|
|
2950*
|
-
|
| February 2013 |
| Thu 7th: |
976 *
|
42%
|
fat: 44.27g |
| |
protein: 32.27g |
| |
carbs: 122.20g |
|
-
|
-
|
| Wed 6th: |
1465 *
|
64%
|
fat: 80.42g |
| |
protein: 44.00g |
| |
carbs: 146.54g |
|
2859*
|
1394
|
