Weigh In record (no journal entry) for 18 February 2019
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283.0 lb
Lost so far: 7.0 lb.
Still to go: 108.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2019:
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661 kcal
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Fat: 34.24g | Prot: 21.36g | Carb: 88.06g.
Breakfast: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Pure Via Stevia, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Gala Apples. Dinner: Birds Eye Mashed Cauliflower Sour Cream & Chives. more...
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losing 0.6 lb a week
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DropsOJupiter7 's weight history
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