Weigh In record (no journal entry) for 16 February 2019
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117.9 lb
Lost so far: 14.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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1022 kcal
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Fat: 22.68g | Prot: 69.16g | Carb: 86.07g.
Lunch: Carne de Vaca Assada, Vinho Branco de Mesa, Regueifa, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Médio, Cozido) . Dinner: Dia Ervilhas com Cenoura, Continente Mix Legumes, Carne de Vaca Assada, Maçã Reineta, Peito de Frango Estufado (Pele Não Consumida), Vinho Branco de Mesa. more...
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losing 1.1 lb a week
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Fiona Cristina's weight history
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