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My fasting blood-sugar was kind of high this morning, I'm betting that the seafood salad or ham salad I had for dinner had more carbs than I thought. (+120)
OR...
Maybe not.....interesting article
https://www.dietdoctor.com/low-carb/fasting-blood-glucose-higher
Diet Calendar Entries for 15 February 2019:
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1277 kcal
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Fat: 87.72g | Prot: 84.35g | Carb: 42.09g.
Breakfast: Bacon, Reese Hollandaise Sauce, Great Value Sharp Cheddar Cheese, Green Peppers, Yellow Onions (Sauteed), Ham (Whole, Cured, Roasted), Egg. Dinner: Caesar Salad Dressing, Chicken Breast, Brussels Sprouts. more...
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3503 kcal
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Activities & Exercise:
Swimming (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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