Weigh In record (no journal entry) for 15 June 2010
|
191.4 lb
Lost so far: 38.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2010:
|
2319 kcal
|
Fat: 77.42g | Prot: 97.97g | Carb: 314.64g.
Breakfast: Six Cheese Bagel. Lunch: grapes. Dinner: mcdonalds. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zapatista's weight history
|