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MrsTofu
Journal
15 Jun 10
MrsTofu's Journal, 15 June 2010
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Weigh In record (no journal entry) for 15 June 2010
156.0 lb
Lost so far:
3.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2010:
932 kcal
Fat: 22.66g | Prot: 45.00g | Carb: 143.83g.
Breakfast:
All Natural Sour Cream, Chili Con Carne with Beans, hard boiled egg, gala apple.
Lunch:
tomato, Green String Beans, Deli Select Oven Roasted Turkey Breast, red grapes.
Snacks/Other:
low fat strawberry yogurt, banana.
more...
1894 kcal
Activities & Exercise:
Mowing the lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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