OK Time to get serious. Playing around time is over. Back on track today.
Diet Calendar Entry for 03 November 2012:
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1006 kcal
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Fat: 52.90g | Prot: 46.33g | Carb: 90.57g.
Breakfast: French Vanilla Powder Coffee Creamer, 2 TB. Half and Half, scrambled eggs and cheese. Lunch: saltine crackers, Wendy's Chili. Dinner: Extra Virgin Olive Oil, Cabbage, onion. Snacks/Other: peppermint candy, Emerald Almonds, creme brulee coffee creamer, 2X Protein Greek Yogurt - Blueberry. more...
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