Weigh In record (no journal entry) for 01 November 2012
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142.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2012:
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1238 kcal
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Fat: 58.31g | Prot: 35.48g | Carb: 149.03g.
Breakfast: coffe, honey, margarine, bread . Lunch: salad, cheese, tortellini. Snacks/Other: croissant, chocolate, coffe. more...
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1822 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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