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I got a little lazy over the summer and gained a few lbs back. I know I need to keep on track, especially with the holidays coming up. I tended to find myself overeating a little because I wasn't keeping track of my intake where I could see it written in front of my face. I can do this! My main fault is not having an exercise regimen in place. I still need to do something to get my butt up and moving. I WILL DO THIS! :)
Diet Calendar Entries for 29 October 2012:
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334 kcal
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Fat: 7.21g | Prot: 9.28g | Carb: 57.07g.
Breakfast: Honey, 100% Whole Grain Oatmeal, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Chicken with Dumplings Soup (with Equal Volume Water, Canned). Snacks/Other: Re-Body Hunger Chews. more...
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1993 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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