Weigh In record (no journal entry) for 04 February 2019
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105.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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221 kcal
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Fat: 3.24g | Prot: 5.36g | Carb: 46.06g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Snacks/Other: Gala Apples. more...
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gaining 0.1 lb a week
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slk124's weight history
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