Weigh In record (no journal entry) for 04 February 2019
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230.7 lb
Lost so far: 97.7 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1439 kcal
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Fat: 55.47g | Prot: 42.55g | Carb: 180.41g.
Breakfast: Chocolate Chip Cookie. Lunch: Moe's Southwest Grill Pico De Gallo & Chips (Side), Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Tofu. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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