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Diet Calendar Entry for 02 February 2019:
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1978 kcal
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Fat: 150.36g | Prot: 102.71g | Carb: 60.56g.
Breakfast: Hormel Natural Choice Original Uncured Bacon, Clarified Butter Ghee, Bob's Red Mill Organic High Fiber Coconut Flour, Egg, Almond Butter. Lunch: Greens with Ham or Pork (Mixture), Beef Brisket (Whole, Trimmed to 1/4" Fat), Crack Slaw. Dinner: 365 Organic Tahini, Parsnips, Chinese Cabbage (Bok-Choy, Pak-Choi), Olive Oil, Carrots, Chicken Skin, Chicken Thigh. Snacks/Other: Beef Broth (Home Recipe). more...
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 Comments
I actually spread this 900 calories over lunch and dinner. Sooo good.
02 Feb 19 by member: snakeyjane
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