verzer1's Journal, 02 February 2019

Grits porridge with blueberries and honey, and some coffee to drink for breakfast

Diet Calendar Entry for 02 February 2019:
1679 kcal Fat: 57.02g | Prot: 103.00g | Carb: 196.09g.   Breakfast: Blue Diamond Almond Breeze Original, Coffee with Cream, Blueberries , Honey , Farina Mills Farina. Lunch: Baked or Broiled Salmon, Tomato Sauce , Green Giant Hass Avocado, Cucumber (with Peel) , Fresh Gourmet Sliced Almonds Toasted, Manitoba Harvest Raw Shelled Hemp Seeds, Spinach , Cherry Tomatoes. Dinner: Maple Syrup , Ideal Protein Pancake Mix. Snacks/Other: Nestle Natural Bliss Almond Milk Creamer, Whole Foods Market Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Original, Turkey Hill Fudge Ripple Premium Ice Cream. more...



     
 

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