Weigh In record (no journal entry) for 02 February 2019
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234.0 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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151 kcal
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Fat: 8.29g | Prot: 12.23g | Carb: 6.39g.
Breakfast: Corn Tortilla, Scrambled Egg, Dried Beef (Cured), Coffee. more...
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losing 7.0 lb a week
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bhn's weight history
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