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Diet Calendar Entry for 01 February 2019:
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1445 kcal
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Fat: 56.67g | Prot: 143.66g | Carb: 97.56g.
Breakfast: Kroger Old Fashioned Oatmeal, Great Value Original Liquid Eggs, Egg. Lunch: Green String Beans, Trader Joe's Organic Boneless Skinless Chicken Breasts. Dinner: Publix Boneless Skinless Chicken Breast, Green Giant Riced Veggies Cauliflower, ShopRite Ham Steak. Snacks/Other: Smithfield Thick Cut Bacon, Quaker Rice Cakes - Lightly Salted, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, MuscleTech Protein Candy Bar. more...
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 Comments
I looked at the Nutrition Facts, per *cup*, nothing but cauliflower, asparagus, and mushrooms in this variety: 20 cal, 4g carbs (2g fiber plus 2 grams sugar = 2g net carbs). Nice! I can taste the cheese melting over it already! Thanks for the heads-up, Ewe6916.
01 Feb 19 by member: Miraculum
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