Trying to get use to mixing long work hours, school, home business, and fitness together.
11:45 AM Done Walk Away the Pounds - 4 Mile - Super Challenge POP Pilates_ Your Royal Hotness Workout POP Pilates_ Legs and Thighs Workout Stretch 10 Class
Pre Workout Smoothie 1 Vitamin 1 MSM 1 cup of water 1 dash of Cinnamon 1 Banana
Post Workout Smoothie 1/2 Banana 1/2 cup of Frozen Fruit 1 cup of water 1 dash of Cinnamon 1 Green Tea Slim pill
Snack & Dinner Chester's Flamin' Hot Popcorn (160 cals) Captain D's Banana Fosters (4)(428 cals) 1 hamburger patty (300 cals???)
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