verzer1's Journal, 31 January 2019

Banana and blueberry oatmeal for breakfast

Diet Calendar Entry for 31 January 2019:
1697 kcal Fat: 58.06g | Prot: 62.64g | Carb: 267.82g.   Breakfast: Bob's Red Mill Gluten Free Quick Cooking Oats, Honey , Blue Diamond Almond Breeze Original, Coffee with Cream, Blueberries , Banana. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Kroger Deli Thin Sliced Honey Turkey Breast, Kind Healthy Grains Peanut Butter Dark Chocolate, Provolone Cheese, Spinach, Gala Apples. Dinner: Hunt's Bold BBQ Sauce, Taylor Farms Sweet Kale Chopped Salad, Italian Sausage, Barilla Farfalle Pasta. Snacks/Other: Honey , Celery , Kroger Marble Cheddar & Sharp Cheddar Cheese Sticks, Pop Secret Homestyle Microwave Popcorn. more...

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