Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jne20
Journal
25 Oct 12
jne20's Journal, 25 October 2012
jne20's Profile
< Previous Entry
|
Next Entry >
Yesterday I began turning over a new leaf. I need to be healthier about what I'm bringing into my body. I've been eating more raw foods -- fruits, nuts, vegetables, and trying to eliminate soda and coffee entirely from my diet.
189.0 lb
Lost so far:
6.0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 October 2012:
1315 kcal
Fat: 44.68g | Prot: 43.37g | Carb: 172.14g.
Breakfast:
raw almonds, Creamy Peanut Butter, meijer 9 grain bread, arizona green tea with peach juice.
Dinner:
pomegranate, 9 grain bread, pesto green apple chicken salad.
Snacks/Other:
tazo green tea, chocolate peanut butter banana.
more...
2498 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 7 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jne20's weight history
view complete history