greycmay's Journal, 11 June 2010

i put my skinny pic up as motivation. i reminded myself earlier of how i actually felt fat at this weight(160). when i look at it now i just think about how i have 35lbs of hard work to go to get there again and how good it's going to feel. i plan on getting down to my suggested ideal body weight and if it doesn't happen, then it doesn't. i like how i looked at 160 and i need to work on embracing who i am at any given time or weight.

Diet Calendar Entries for 11 June 2010:
1118 kcal Fat: 92.15g | Prot: 63.86g | Carb: 18.56g.   Breakfast: i can't believe it's not butter original, buena vida, great value heavy whipping cream, splenda, coffee, jennie-o turkey bacon, eggs. Lunch: cheddar and monteray jack kraft, bumble bee sardines, great value mozzarella cheese. Dinner: celery, hamburger patties, ranch with bacon dressing & dip. more...
2712 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
You look great! you be back there in no time good luck 
11 Jun 10 by member: thecoach
thank you! 
12 Jun 10 by member: greycmay

     
 

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