Weigh In record (no journal entry) for 28 January 2019
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2019:
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1291 kcal
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Fat: 63.81g | Prot: 40.78g | Carb: 163.74g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Birds Eye Mashed Cauliflower Sour Cream & Chives, Philadelphia 1/3 Less Fat Cream Cheese, Nabisco Triscuit Minis, Mt. Olive No Sugar Added Sweet Gherkins, Grape Tomatoes, Walden Farms Calorie Free Balsamic Vinaigrette, Earthbound Farm Organic Mini Peeled Carrots, Trader Joe's Organic Baby Spinach, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Dinner: Kroger Grated Italian Style 5 Cheese Blend, Orville Redenbacher's Gourmet Popping Corn Natural. more...
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3619 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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