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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1503 kcal
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Fat: 45.05g | Prot: 32.73g | Carb: 188.72g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Tangerines (Mandarin Oranges). Dinner: Gin, Mandarin Orange Chicken, Asian Style Chopped Salad Kit. Snacks/Other: Wavy Original Potato Chips, Apple Cinnamon Rice Cakes. more...
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losing 3.5 lb a week
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