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Where to start.... I'm counting down the days until my doc appointment. Hopefully I'll finally know what is wrong and why I feel so horrible all the time. I'm tired of being tired :) I can't exercise like I want to because it makes me feel so bad after I do.
On a diet front, I've completely fallen off the wagon. I feel so bad that I haven't been eating very good the last few weeks. I've let my medical issues be an excuse to eat the way I have been... Well no more. I have to get my shit together. Time to get back on the diet. My hubby too, he's been eating more as well so he hasn't lost any weight but hasn't gained any either so that's good. I've actually last almost 3 pounds considering the way I've been eating, I'll take it...
We've switched my son to another medication. He's on meds for ADHD and his autism. He gets very emotional, won't listen, gets upset, if he is not on medication to help him control himself. We switched him to something else because the med he was on was making him gain weight. He was hungry all the time, always wanting to eat. My hubby and I were starting to get concerned about the weight gain. He's really tall for his age. He's in like the 98th percentile for his height based on his age :) He's only 7 and nearing 90 pounds..... The other med was working great for the emotional control side of things but the weight gain was a side effect we felt was not worth it. So far the new med seems to be working. He hasn't been eating, or wanting to eat like he did. He got a little emotional at school yesterday so we're thinking the levels of the med might need adjusted. We'll see.
Diet Calendar Entries for 23 October 2012:
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1297 kcal
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Fat: 29.40g | Prot: 105.95g | Carb: 163.05g.
Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: low fat mayo, great value tuna, Smart White Bread. Dinner: Classic Iceberg Mix, Roasted Chicken and Potatoes, Chunk Chicken Breast. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, Oats & Honey Chewy Granola Bars, Blackberry Grape Drink Mix, The Original Low Fat Coffee Creamer. more...
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2868 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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