Weigh In record (no journal entry) for 11 June 2010
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214.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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2093 kcal
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Fat: 74.30g | Prot: 94.01g | Carb: 270.07g.
Breakfast: Low Fat Milk, Banana, Smooth Peanut Butter (Without Salt), Instant Oatmeal. Lunch: Barbacoa Burrito. Dinner: French Fries (Small), McDouble. Snacks/Other: blue bunny ice cream sandwich. more...
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losing 1.5 lb a week
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kermyjo's weight history
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