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Here it is Tuesday morning and my back is killing me. How am I suppose to get motivated to exercise when all I do is hurt even before I get started. Everything I have tried for my back does not seem to work so I have to suffer. When doing a single load of laundry hurts it, I must have really injured it this time, but can not afford to go to the doctor. Should I push through the pain or rest it?
Diet Calendar Entry for 23 October 2012:
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97 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 20.80g.
Breakfast: french vanilla creamer, sugar, coffee. more...
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